Running with the Mind of Meditation downloaden

Running with the Mind of Meditation

Downloads: 3161

Pages: 141

Published: 10 months ago

Rating: Rated: 44 times

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Book Description

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.   As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has...

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